Hey there! Today’s recipe is Gluten Free Keto Peanut Butter Cookies which only need 3 ingredients and don’t take very long to make. Well, 4 ingredients if you want to dip them in your favorite low carb chocolate!
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HERE’S THE INGREDIENTS TO MAKE These Gluten Free Keto Peanut Butter Cookies:
1 c Peanut Butter – no sugar added
1/2 c Monkfruit, Swerve or Erythritol or your favorite keto-friendly sweetener, you can find Swerve here if you would like to help support the blog.
HERE’S HOW TO MAKE These Keto Peanut Butter Cookies :
Note: you can drizzle with melted chocolate if you want to be fancy. I used Hu Chocolate, but you can melt and dip any low carb chocolate you like
Does Peanut Butter ruin ketosis?
If you eat peanut butter regularly on keto, you may not be successful staying in ketosis. However, if you have peanut butter every once in awhile, you can stay in ketosis. For this recipe, you’ll be using 40 total carbs of peanut butter which is about 3 carbs per cookie. Eggs are only 1 carb so in total it’s about 3.5 carbs per cookie.
I based this recipe on the one from Kirbie’s Cravings.
Why do my keto peanut butter fall apart?
When making a # in your cookies, be sure to do so gently or they may fall apart. If you don’t allow your cookies to cool after taking them out of the oven, they may fall apart. I had this happen to me when they were hot and I was trying to shove one in my mouth before it cooled! They stick together once they are cool! LOL!
PIN NOW and make it later!
IF YOU LIKE THIS RECIPE YOU MIGHT ALSO ENJOY THESE:
GLUTEN FREE- KETO CHOCOLATE CHEESECAKE STRAWBERRY TRIFLE– chocolate and peanut butter, what could be better?
DELICIOUS GLUTEN FREE APPLE NACHOS– another use for the peanut butter.
GLUTEN FREE KETO CREAM CHEESE FROSTING– for all your keto baking needs.
prep time: 5 MINUTES
cook time: 12 MINUTES
total time: 17 MINUTES
These delicious gluten free and keto peanut butter cookies have only 3 ingredients! Well 4 if you want to dip them in low carb chocolate! Enjoy!
© Michelle Bock
I hope you enjoy your Peanut Butter Cookies as much as we do!
Best Wishes for Gluten-Free Dishes!
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