Gluten Free Macadamia Nut Crusted Mahi Mahi

Gluten free macadamia nut crusted mahi mahi is one of our favorite fish dishes to eat.  It is pretty easty to make too which is a blessing!

It is almost the weekend!  Yay!  I like to reflect on my week and look at how many of my goals I accomplished this week.  Today, I am feeling pretty good about the week considering Monday was out of the game!  

I am looking forward to spending time with the fam on the weekend!  We have lots of busy stuff scheduled but I always enjoy any moments we can have!  Usually our together time is at the table eating a meal.  Most days we are blessed to have two meals together!  

Our oldest daughter is wanting to get a job- soon!  She doesn’t understand why that makes me slightly sad…. less time for her at home…  I know this is a natural progression towards adulthood, but I don’t have to like it!  I am sure if you have teenagers you can relate.  

GLUTEN FREE MACADAMIA CRUSTED MAHI MAHI

Todays Recipe is Gluten Free Macadamia Crusted Mahi Mahi.  

I chopped up peppers and onions and pan cooked them to go along side as well as a  baked sweet potato.
 I hope you enjoy it!

Macadamia Nut Crusted Mahi Mahi:

4 Mahi Mahi Fillets
1/2 cup macadamia nuts.  I used a hand chopper and made them into a fine meal.
1/4 cup coconut flour
An egg- beaten in a shallow bowl
1 tsp garlic powder
1 tsp dried parsley or italian seasoning
S & P 
1. Dry Mahi fillets with a paper towel to remove any excess moisture.
2.  Mix macadamia nuts, coconut flour and seasonings together on a plate.
3. Heat skillet with a little coconut oil.
4. Dip Mahi in egg and then roll in flour mixture.
5. Fry Mahi in coconut oil until brown on all sides.  Fish will be flaky when it is done.
6. Enjoy 


HAVE YOU EVER SEEN A MAHI MAHI?
​I personally think they are super cool-looking fish!  We follow several catamaran sailing channels on YOUTUBE and they have caught them before.  
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Here’s what they look like if you are interested.

Here are some other fish recipes you might like:

Fish Tacos

​Pecan Crusted Ahi with Mango Salsa

Gluten Free Macadamia Nut Crusted Mahi Mahi
Delicious mild flavored Mahi Mahi crusted with Macadamia Nuts..YUM!
 
INGREDIENTS  

• 4 Mahi Mahi Fillets
• 1/2 Cup Macadamia Nuts- hand chopper or food processor to make them into a fine meal.
• 1/4 Cup Coconut Flour
• 1 Egg Beaten in a shallow bowl.
• 1 tsp Garlic powder
• 1 tsp Italian seasoning 
• 1 pinch Salt and Pepper

INSTRUCTIONS 

• 1. Dry Mahi fillets with a paper towel to remove any excess moisture.2.  Mix macadamia nuts, coconut flour and seasonings together on a plate.3. Heat skillet with a little coconut oil.4. Dip Mahi in egg and then roll in flour mixture.5. Fry Mahi in coconut oil until brown on all sides.  Fish will be flaky when it is done.6. Enjoy  

I hope you liked this recipe! 

As Always,

Best Wishes for Gluten-Free Dishes!
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XO,
​
Michelle