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I am excited to share this recipe with you all! My BFF Christine told me about this recipe and I couldn’t wait to try it. Her Grandma passed the recipe down to her and she shared it with me! I thought this was so sweet!
This post may contain affiliate links, please read my disclosure policy here.
HERE’S THE INGREDIENTS TO MAKE HER Gluten Free Paleo Pork Chops: 4 Porkchops Paleo Powder- I like Paleo Powder Brand. 1 jar of Rao’s Tomato Sauce- I have it in my Amazon store here. Parmesan Cheese- leave out if making it Paleo. If you are making it keto add the cheese HERE’S HOW TO MAKE Gluten Free Paleo Pork Chops:
Nothing! These pork chops are delicious, pair well with many side dishes, are super easy to make, and are a crowd-pleaser. If you’re wondering how long they keep in the fridge, on the counter, or in the freezer, there is more information here. 
Do you bake Pork Chops covered or uncovered?
For this recipe, we are baking them uncovered. Because we already pan-fried them and are baking them in a sauce, they won’t dry out. That’s part of what makes this recipe so great. Is this recipe also keto? Yes it can be! You would need to choose a lower carb tomato sauce and add the cheese for added fat! I love eating this recipe on the keto diet! IF YOU LIKE THIS RECIPE YOU MIGHT ALSO ENJOY THESE: GLUTEN FREE KALUA PORK– an alternative way to make pork! SAUSAGE STUFFED MUSHROOMS (Gluten Free)- a tasty side to go with your dinner! GLUTEN-FREE AND KETO SAVORY STUFFING– another tasty side! WATCH THIS:
prep time: 15 MINUTES
cook time: 40 MINUTES total time: 55 MINUTES These delicious pork chops are a family recipe from my BFF Christine. Her Grandma made them and passed down the recipe to her and she shared it with me! Ingredients
© Michelle Bock Thank you Christine for letting me publish your recipe here on my blog. I hope you enjoy your this recipe as much as we do! As Always, Best Wishes for Gluten-Free Dishes! XO, Michelle
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You might be asking yourself what exactly is a proseccorita! A Proseccorita is like a margarita and a glass of prosecco had a baby and it’s delicious! I love the bubbles in this drink! It’s light and summery!
What do I need to make this Proseccorita Cocktail?
This cocktail is super easy to make! You only need 4 ingredients and voila it’s time to cheers! Margarita mix without the tequila- I like to use Tres Agaves Organic Lime Margarita Mix. Tequila A lime Wedge Prosecco- La Marca is my favorite for this cocktail but you can use whichever one you’d like! A cocktail shaker with ice. Here’s how to make this yummy drink: Pour the margarita mix and tequila into an ice filled shaker. Shake it up… Pour into a glass. Fill the glass with Prosecco. Garnish with a lime slice. Add ice if you want Enjoy! If you are looking for a classic margarita here’s my recipe for that. Or you can find a Watermelon Margarita here! I think they are all delicious and perfect for national margarita day or national tequila day! Or even any random day that you feel like a margarita! haha! If you order something from the links on my page, I will make a small commission. Here are my policies and disclosures. Pin Me Now Make Me Later: 
These cocktails are perfect poolside in the summer! I also like to switch up the drinks on taco Tuesdays as well! This year it’s fun that national margarita day fell on Taco Tuesday! I am sure there are some delicious margaritas and tacos being made today!
Here’s a video on how to make these delicious Proseccoritas!
Here’s the recipe:
Proseccorita prep time: 5 MINUTES total time: 5 MINUTES This delicious cocktail is like a margarita and prosecco had a baby! Cheers! Ingredients
© Michelle Bock I hope you love this delicious cocktail as much as we do! I should warn you that they can go right to your head! So use your best judgment! As Always, Best Wishes for Gluten Free Dishes! XO, Michelle
These are the best gluten free and keto wines in my opinion! I have sampled quite a few for research purposes for this post…just for you! HAHA!
Isn’t all wine gluten free?This is my favorite answer… YES! Well, most of the time. If it is wine without any additional flavorings it is naturally gluten free. Those pesky natural or unnatural flavorings can contain hidden gluten! If you want to check out my list of hidden gluten in foods you can read more about it here.
Is all wine Keto or Paleo? Unfortunately, no. Some wines have added sugar to them. When you are following a ketogenic diet, you want to avoid all added sugar and consume low sugar or low carbs. Since sugar equals carbs, you can see where I am going with this. Paleo diets, in general also avoid added sugar that is not from honey or fruit. Which wine is best to drink on a ketogenic diet? If you are going to drink on a ketogenic diet you need to know your carb counts for each drink. One bottle of wine can easily push you over your daily limit on carbs! Here are my top favorites to drink that are not “dry farm wines or low carb wines”. Brut Champagne 2g Carbs per flute La Marca Prosecco 3g Carbs per flute Sauvignon Blanc 3g Carbs per 5oz glass Pinot Grigio 4g Carbs per 5oz glass Dry Rose 5g Carbs per 5oz glass Pinot Noire 3.4g Carbs per 5oz glass Cabernet Sauvignon 4g Carbs per 5oz glass Red Blend 4.5g Carbs per 5oz glass What is Dry Farm Wine? 
Dry Farm Wine is a wine club that sources organic, glyphosate free, gluten free, sugar free, and no additive wine from around the world. It is one of my favorite places to order low carb wine from! Each bottle is less than 1g of Carbs! WHATTTT! That’s something to cheers to!
Dry Farm Wines offer bubbles, white, rose, and reds! I have sampled quite a few of the bottles and I am a fan! If you would like to get one bottle of wine to try it for a penny here is my link! They offer subscriptions so your favorite wines will show up at your doorstop however often you would like! It is not to be confused with dry farmed wine. Dry farmed wine is a method of farming without irrigation. Not all dry farmed wines are low sugar wines. If you order through my links, I may receive a small commission. Here are my policies and disclosures. Tied for my Favorite keto wine is Secco Wine Club! 
Secco wine club is similar to Dry Farm Wines. It is all organic, low carb, no additives, sugar free, no glyphosate, and most importantly delicious! This is generally my daily..I mean weekly...drinker!
They are farmed in ITALY! And if you know me you know that I have a love for Italy and all Italian wines, so I of course love Secco Wine Club! Some day I hope to go back to Italy and visit Secco! If you want to read about my first trip to Italy here’s the link. Their Palo61 Wine is less than 1g of Carbs per bottle! They offer white, rose and red in this variety! They also now have other Italian varieties you can order. Each varies on the carb count but they are all low carbs! You can choose how often you want your favorite wines delivered to your house with Secco as well. I love that they often have free shipping or other specials! The Usual Wine- 
I think the name is super cute! They ship you mini bottles of wine. Each bottle is about 1 1/2 glasses and about 1.5g Carbs per bottle. They are perfect if you don’t want to open a full bottle of wine. To be honest, we usually end up opening two of them and in that case, it would be more cost effective and carb effective to open a bottle of Palo61 or Dry Farms Wines.
But if you have more self control than I do and are only looking for one serving they are perfect! Check them out here. They are natural wines with no additives farmed in California. Avaline- 
Avaline was founded by Cameron Diaz and Katherine Power. It is 100% Organic with no added sugar or colors. It has less carbs per glass than traditional wines but it is not as low carb as the Secco Wine Club or the Dry Farms Wines.
I found them to be enjoyable but the other ones are still my favorite! Those are my top 4 ketogenic, gluten free, and paleo wines. If you are more of a beer drinker check out my post on gluten free beer here! If you are following a ketogenic diet remember to watch the carb count in drinks especially wine, beer, or cocktails as it can add up quickly to your whole day’s amount of carbs! Cheers to you if you try any of these wines! As Always, Best Wishes for Gluten Free Dishes! XO, Michelle
Hey there! Valentine’s Day is coming up and what better way to celebrate than with gluten free and keto brownies!
HERE’S THE INGREDIENTS TO MAKE THESE KETO BROWNIES:
1 c Almond Flour 1/2 c Cocoa Powder 1 TSP Baking Powder A Pinch of Salt 1/2 Cup Butter 2 Eggs 2/3 c Granulated Erythritol, monk fruit or swerve 1 TSP Vanilla Extract HERE’S HOW TO MAKE Keto Brownies:
If you purchase something using my link, I will receive a small commission. Thank you! Here are my policies and disclosures Can you have almond flour on keto? Yes! I use it all the time, and it’s very popular because it is low carb. I also like the flavor of almond flour. It’s a great keto substitution. PIN NOW and make it later: 
IF YOU LIKE THIS RECIPE YOU MIGHT ALSO ENJOY THESE:
GLUTEN FREE FATHEAD DOUGH CINNAMON ROLLS with Cream Cheese frosting– a great breakfast for Valentine’s Day. HOMEMADE GLUTEN FREE VANILLA EXTRACT– we need it to make this recipe and I love making my own! GLUTEN FREE- KETO CHOCOLATE CHEESECAKE STRAWBERRY TRIFLE– for a different keto-friendly dessert with chocolate and strawberries. WATCH THIS:
prep time: 10 MINUTES
cook time: 15 MINUTES total time: 25 MINUTES These delicious brownies are great for Valentine's Day or any day in my opinion! Ingredients
Preheat oven to 350°F. Grease an 8-inch pan or line it with parchment for easier removal. I used a brownie pan and highly recommend it for crispy edges all around if you have one. Add all the ingredients to a bowl or your stand mixer. Mix to combine.Spread evenly in the pan and smooth it down. Bake for 15-20 minutes. Watch them so they don’t burn. Take them out of the oven and let them cool so they firm up. Serve with chocolate-dipped strawberries or other keto desserts of your choice. © Michelle Bock I hope you enjoy your keto brownies as much as we do! As Always, Best Wishes for Gluten-Free Dishes! XO, Michelle
Hey there! Have you ever been stuck on what appetizer to serve your friends for a party? This Crockpot Keto GF Jalapeno and Bacon Dip is super easy to make and a real crowd pleaser.
HERE’S THE INGREDIENTS TO MAKE THIS Crockpot Jalapeno and Bacon Dip:
1 c Sour Cream 16 oz Cream Cheese, softened 2 c Shredded Cheddar Cheese 1 c Shredded Parmesan cheese 4 slices of Bacon, cooked and crumbled 5 Jalapenos, destemmed, deseeded, and diced- save one Jalapeno or use an additional for garnish if desired. 1 Cup Mayo 1 Cup Shredded Mexican Blend Cheese Note: you can also use (1) 4 oz can Diced Jalapeno Peppers, drained if you can’t find fresh Jalapenos What can I scoop my dip with? Pork rinds– I call them Porkie Puffs, they are delicious! Cucumbers-low carbs, perfect for keto. Crackers-the tried and true classic and luckily, you can find keto-friendly crackers. Here is a super easy cracker recipe! Chips-another tried and true classic you can thankfully find keto-friendly versions of. Here is a list of options for keto-friendly chips. How long is Jalapeno and Bacon Dip good in the fridge? I keep mine in the fridge for up to one week. I love to reheat it and eat it over cooked chicken as a quick keto lunch. Can you reheat Jalapeno and Bacon Dip? Yes, just put it back in the crockpot or a microwave-safe bowl and you’re good to go. Make sure to watch it so it doesn’t burn or explode if you’re using a microwave. PIN NOW and make it later: 
IF YOU LIKE THIS RECIPE, YOU MIGHT ALSO LIKE THESE RECIPES:
GLUTEN FREE SAUSAGE STUFFED MUSHROOMS-another appetizer, perfect for hosting! CRAB STUFFED LOBSTER- GLUTEN FREE AND KETO– a meal to go with your dip! GLUTEN FREE- KETO CHOCOLATE CHEESECAKE STRAWBERRY TRIFLE– a perfect dessert for your fun night! WATCH THIS:
prep time: 15 MINUTES total time: 15 MINUTES This Easy Crockpot Keto and Gluten Free Jalapeno Popper Dip is super quick to make and is a fantastic appetizer. Ingredients
You can also use (1) 4 oz can Diced Jalapeno Peppers, drained © Michelle Bock I hope you enjoy your Crockpot Keto Jalapeno and Bacon Dip as much as we do! As Always, Best Wishes for Gluten-Free Dishes! XO, Michelle
Hey there! Crockpot Mississippi Pot Roast is super easy to make and full of flavor! I think you are going to love it!
HERE’S THE INGREDIENTS TO MAKE THIS Crockpot Mississippi Pot Roast!
(1) 3-4 LBS Chuck Roast Flavor God Ranch Seasoning- or any other gluten free ranch you like such as Hidden Valley. (1) 1 oz packet gluten free Brown Gravy 1/2 c Butter (1) 16 oz jar whole or sliced Pepperoncinis, drained 1 Yellow Onion, sliced Pepper to taste. Note: the gravy and ranch are salty so you will not need salt for this recipe. Here’s How to Make it:Add the sliced onions to the bottom of your crockpot. Put the roast on top of them. Pour the ranch and gravy on top of the roast. Add the butter on top in cubes. Pour the drained Pepperocinis in there. Cover and cook on low for 8 hours. Shred it and serve it with your favorite sides! Why is it called a Mississippi Pot Roast? Robin Chapman created this recipe by modifying a recipe from her aunt in the 1990s to make it less spicy for her kids. Her family loved it then she gave it to a friend where it became famous. Both of them called it “pot roast” but it got passed around by a couple of bloggers. One of them called it Mississippi Roast and the name stuck. You can read more about it here. What makes this gluten free? Most dried gravy packages have flour in them as a thickener. I used an organic one that is certified gluten free. Also, I chose to use Flavor God Ranch Seasoning, because it has cleaner ingredients and it is also gluten free. Hidden Valley Ranch dried seasoning is also labeled gluten free and can be used in this recipe if you like. What to serve with Mississippi Pot Roast? GLUTEN-FREE BUFFALO CHICKEN DIP– a perfect appetizer for your pot roast. It’s also keto-friendly! EASY GLUTEN FREE MASHED CAULIFLOWER– a perfect keto friendly side dish for your pot roast! DELICIOUS GLUTEN FREE STUFFED PEPPERS– these can work as either another side dish or another appetizer Pin it NOW and make it later: 
IF YOU LIKE THIS RECIPE YOU MIGHT ALSO LIKE THESE ONES TOO:
GLUTEN FREE CITRUS DRY BRINED SMOKED PORK CROWN ROAST– in case you want a slightly fancier roast. EASY GLUTEN FREE STUFFED JALAPENOS– in case you want a little spice and an appetizer. GLUTEN FREE HERB STUFFED PORK ROAST IN THE INSTANT POT!– in case you want to cook a roast in your instant pot. WATCH THIS:
This crockpot Mississippi Pot Roast is super delicious and perfect if you are doing a keto diet! We love it and I hope you do too!
Ingredients
© Michelle Bock I hope you love this easy Crockpot Mississippi Pot Roast as much as we do! As Always, Best Wishes for Gluten-Free Dishes! XO, Michelle 
Gluten Free Beer can only mean one thing in my mind and that is that it’s made from 100% gluten free ingredients and is Celiac Safe!
However, not everyone advertising gluten free beer agrees with me! There are brands out there that claim to remove gluten from the brewing process, but I don’t trust that! They brew the beer with gluten-containing ingredients and use a chemical to “remove” the gluten. The Gluten Intolerance Group published a study The Celiac Patient Antibody Response to Conventional and Gluten-Removed Beer and it showed that some patients with Celiac Disease react to gluten removed beer. I happen to be one of those people… I drank an Omission beer once and that was enough for me! After that experience, I went back to the trusted 100% gluten free beers available. How it started: When I was first diagnosed with Celiac Disease, I used to love having the occasional Guinness. Once I found out that I could no longer drink the dark coffee flavored deliciousness, I was on the hunt for a gluten free replacement! At the time, there were none to be found. The only gluten free beer I could find at Whole Foods was: Red Bridge and New Grist. And neither one of them resembled Guinness. The First Gluten Free Stout that I tried: Glutenberg Beer was actually the first gluten free stout that I tried! It’s made in Canada and it is ELISA tested to make sure it is Celiac Safe! I had heard about this beer but could not buy it in Arizona, so we went to visit our family in Canada and there it was on the shelf! We even went to California to buy it when it was available there first! I love their Stout :) 
Gluten Free Beer Recipes: If you like to cook with gluten free beer, you might like this recipe for Gluten Free Beer Cheese Soup as well as Gluten Free Irish Stew!
What I learned from my visit to Holidaily in Colorado: When we visited Holidaily, we learned how they use 100% gluten free ingredients to brew their beer! This makes them Celiac Safe! They have a super cute location in Golden! I love their Favorite Blonde as well as the Adventure Series one! Their Stout is also delicious… too many good ones to really choose a favorite! And we tried one of each when we were there to visit…they are sample sized and I shared! lol
If you are in Portland you need to try Ground Breaker Brewing! We have gone to Oregon every year for the past 5 years for a wine trip! I know this is about beer, not wine… I am getting to the point lol. We wanted a break from wine tasting, so we went to Ground Breaker!
We got to devour some of their delicious food as well as sample some tasty beers!
There are lots of Gluten Free Beers Now-
There are more and more gluten free beers on the market now! I can’t wait to try more when we visit other areas of the country and world! Best Gluten Free Beers has a list published of USA and Worldwide beer options! Check them out here! If you know of a gluten free beer brand that I should check out please let me know! Cheers! One last thing… if you are more of a wine drinker check out my post on the best gluten free and keto wine in my opinion! As Always, Best Wishes for Gluten Free Dishes! XO, Michelle
Gluten Free Bacon and Pineapple Fried Rice is so flavorful and delicious! Plus it’s fun to serve in the outside shell of the pineapple!
Here’s The Ingredients to make this Gluten Free Bacon and Pineapple Fried Rice:4 Cups of cooked Jasmine Rice- you can use leftover rice or make it fresh!
1 Pork Chop 3 Green Onions- sliced 1 Pineapple- Cut in half and scoop out the center. Remove the core and cut up the flesh. You need about 1 cup of chopped pineapple for the rice 3 Slices of thick cut Bacon- Sliced into small pieces. 3 Eggs- Whisked in a bowl 1 Cup Mixed Frozen Veggies of your choice- I used peas, carrots, and beans. 1 Yellow or White Onion- Chopped 1/3 Cup of Gluten Free Soy Sauce, Tamari, or Coconut Aminos- You can add more if you like 1/4 Cup Sesame Oil- Once again, add more if you like 1 TSP Ground Ginger 1 TSP Garlic Powder EVOO to cook it all in S & P Here’s how to make this recipe: Let’s start out by turning the wok or large frying pan on medium high heat. Add a drizzle of olive oil. Add the bacon. Fry until it is crispy. Add in the diced pork. Stir. Cook until the pork has reached 145 degrees F. Add in the diced white or yellow onion. Stir. Sautee until the onion is soft. Add in the Frozen Veggies. Add in the chopped Pineapple. Stir. Add in the Garlic Powder and Ginger. Stir. Add in the cooked Rice. Stir fry the rice for a few minutes. Make a Well down to the bottom of the pan. Add in the whisked Eggs. Scramble them in the pan. Stir the cooked eggs into the rice mixture. Add Salt and Pepper. Add in the Soy Sauce. Stir. Add in the Toasted or Plain Sesame Oil. Stir. Garnish with Sliced Green Onions. Put the rice back into the Pineapple Shells. Enjoy! What makes fried rice flavorful? IMO (In My Opinion) the flavor comes from the ingredients such as bacon and pineapple in this recipe! As well as the addition of toasted sesame oil and gluten free soy sauce! If you like your fried rice spicy, you can also add chili oil or red pepper flakes! Pin Me NOW Make Me Later! 
I love making fried rice when we have leftover rice. You can definitely make it with a fresh batch of rice, however, it always comes to my mind with leftover rice! You might also like my Mongolian Beef recipe to go along with this fried rice! Another one of our favorites is Instant Pot Sweet and Sour Spare Ribs! If you love comfort food in the form of soup you might also like my Tom Ka Gai recipe! Especially if you are looking to make your own takeout night at home!
Here’s the video on how to make this Fried Rice!
Did you know that it is thought that people from Thailand invented Pork and Pineapple Fried Rice? Our local Thai restaurant has it on the menu and I love it! I created this version as a copycat and I loved the idea of having Bacon in it as well because it adds so much delicious smokey flavor! Yummy!
Here’s the GLUTEN FREE PINEAPPLE AND BACON FRIED RICE recipe! Gluten Free Bacon and Pineapple Fried Rice prep time: 15 MINUTES cook time: 20 MINUTES total time: 35 MINUTES This gluten free pineapple and bacon fried rice is full of flavor and is delicious! I love serving it in the pineapple shells! So Yummy and Cute! Ingredients
Let’s start out by turning the wok or large frying pan on medium-high heat. Add a drizzle of olive oil. Add the bacon. Fry until it is crispy. Add in the diced pork. Stir. Cook until the pork has reached 145 degrees F. Add in the diced white or yellow onion. Stir. Sautee until the onion is soft. Add in the Frozen Veggies. Add in the chopped Pineapple. Stir. Add in the Garlic Powder and Ginger. Stir. Add in the cooked Rice. Stir fry the rice for a few minutes. Make a Well down to the bottom of the pan. Add in the whisked Eggs. Scramble them in the pan. Stir the cooked eggs into the rice mixture. Add Salt and Pepper. Add in the Soy Sauce. Stir. Add in the Toasted or Plain Sesame Oil. Stir. Garnish with Sliced Green Onions. Put the rice back into the Pineapple Shells. Enjoy! © Michelle Bock I hope you love this gluten free bacon and pineapple fried rice as much as we do! If you make it, I’d love a 5 star rating, and tag me in your pictures on Instagram! As Always, Best Wishes for Gluten Free Dishes! XO, Michelle |
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